attachment theory

Thank You Spirit: How I Healed my Fear of Something Greater

I wanted to talk about gratitude today and the impact it has had on my spiritual practice. There are many established benefits of practicing gratitude for mental health, which is why I started my gratitude practice. One thing I wasn’t expecting to receive from my practice was an increased willingness to engage in acts of …

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Living with Disorganized Attachment and Being in a Long-Term Relationship with Another Trauma Survivor

Hello, it’s been quite a while since I’ve contributed to my blog. I am writing this article because I know it has been very helpful to me to hear about the experiences of people with disorganized attachment in successful, committed relationships. I am hoping that others in situations similar to mine can get something out …

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